Asanas for aiding Hearing Problems

ASANAS
1  Simhagarjana asana
2 Kandhara asana
3 Sarvang asana
4 Dhanur asana
5 Neck rotation all the four stages
6 Jalandhara Bandha
7Alternate Nostril Breathing
8 Kapalbhati
9 Nadi Shodhan with holding Breath
10 Brahmari
11 Shav asana
12 OM chanting